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VITAMINS, MINERALS & NATURAL PRODUCTS
No matter your age, your body needs vitamins and minerals to ensure all your vital functions. You will most likely meet your daily requirements by eating a healthy diet, but sometimes, a little boost doesn’t hurt. Read our tips to get all the nutrients you need!
Vitamins and natural products can sometimes have effects on your medication. If you are considering taking some, talk to your pharmacist first. He or she is the best person to mitigate the potential effects of those products on your medication.
6 Myths About Vitamins
Millions of Canadians take daily vitamin or mineral supplements, but do they all really need them? Let’s debunk 6 common myths and dig out 1 fact about the effects of vitamin and mineral supplements.
Just the right amount When it comes to vitamins, as many things in life, balance is everything. Find out what the recommended targets are, and how to avoid deficiencies and overloads.
* The information contained herein is provided for informational purposes only and is not intended to provide complete information on the subject matter or to replace the advice of a health professional. This information does not constitute medical consultation, diagnosis or opinion and should not be interpreted as such. Please consult your health care provider if you have any questions about your health, medications or treatment.
